Choose your session.
Sports, deep tissue, relaxation and pregnancy massage, at a length that suits you.
30 minutesSports or deep tissue
Lengths: A focused session
Prices: £32 to £35
Book 30 minute session60 minutesAll four treatment styles
Lengths: Time for your whole session
Prices: £50 to £60
Book 60 minute session90 minutesAll four treatment styles
Lengths: A little longer to pause
Prices: £75 to £85
Book 90 minute session
Illustrative session prices. Suitability discussed before treatment.
Care built around your goals.
Firm, focused work
Slow, firm pressure on the areas you choose, checked as you go.
Deep tissue massageAround your training
Planned around your sport, with the areas and pressure agreed first.
Sports massage
Each treatment, in detail.
What it involves, who it suits and how long it can be.
Sample

Sports massage and soft tissue release
Focused massage with pressure and areas agreed at the start.
A focused session shaped around your activity and the areas you would like worked on. Alex discusses your routine, comfort and preferred pressure before starting.
Good for
- Runners, cyclists and gym-goers
- Focused work on legs, back and shoulders
- A session around your training routine
Book sports massageSports massage and soft tissue release: lengths and prices Length Price 30 minutes £35 60 minutes £60 90 minutes £85 Sample

Deep tissue massage
Slow, focused strokes with pressure checked throughout.
Slower strokes with a firmer style, if that is comfortable for you. Alex checks the pressure throughout and changes it whenever you ask.
Good for
- Unwinding after long days at a desk
- Time focused on chosen areas
- Anyone who likes a firm massage
Book deep tissueDeep tissue massage: lengths and prices Length Price 30 minutes £32 60 minutes £55 90 minutes £78 Sample

Swedish relaxation massage
Long, flowing strokes at a gentle pace, to switch off and unwind.
A full-body massage with long, even strokes and lighter pressure, in a warm and quiet room. Ninety minutes leaves time for the feet, scalp and face as well.
Good for
- Time away from a busy week
- A first massage
- A gift for someone who needs a break
Book relaxationSwedish relaxation massage: lengths and prices Length Price 60 minutes £50 90 minutes £75 Sample

Pregnancy and postnatal massage
A supported session, with position and comfort discussed first.
A gentle style with cushions and positioning discussed before the session. Speak with Alex before requesting this treatment so suitability and any advice from your maternity team can be discussed.
Good for
- Supported side-lying positioning
- A gentle pace and regular check-ins
- Time to rest after the birth
Book pregnancyPregnancy and postnatal massage: lengths and prices Length Price 60 minutes £58 90 minutes £82
Illustrative prices for this demo. Suitability is discussed before every treatment.
How a visit works.
1.Arrive a few minutes early
Time to settle in, hang up your coat and have a glass of water.
2.A quick check-in
Every session starts with how you are today, even on a regular visit.
3.Pressure checked as you go
Say if anything is too much, or not enough. The session is yours.
4.Pay at the end
By card or cash, or with a gift voucher.
Before you book.
How firm will the pressure be?
As firm as you like, and no firmer. The pressure is agreed before you start and checked as the session goes on, so you can ask for lighter or deeper at any point.
How often should I come?
There is no set answer. Some people come once as a treat, others every few weeks through a training block. You get an honest view at the end of each session, never a package to sign up to.
Will I feel sore afterwards?
Everyone experiences massage differently. Tell Alex about your concerns before the session, and ask to change the pressure or stop whenever you need to. Any aftercare is discussed with you in person.
Can I have a massage while I am pregnant?
Speak with Alex before requesting a session. You can discuss positioning, your comfort and any guidance from your maternity team before deciding whether to go ahead.
Found the treatment for you?
Choose a day and time online, and Alex confirms it by phone or message.